Explore research and practical strategies related to memory, cognitive health, healthy aging, and dementia risk reduction, including modifiable risk factors and ways to support cognitive function throughout life.
How much you walk, and how fast, may provide important clues about brain health. Here's what research says about walking speed, daily steps, and dementia risk.
Explore the 14 modifiable dementia risk factors identified by the 2024 Lancet Commission and practical ways lifestyle, health , and environmental factors may help reduce risk.
Hearing, vision, and smell are closely connected to brain health. Learn what research suggests about these senses, cognitive health, healthy again, and dementia risk reduction.
