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Parkinson's Disease Resources: Books, Organizations, Exercise, Research & Support Tools

Updated: 6 days ago

These resources include trusted organizations, educational programs, research opportunities, books, and practical tools to help support individuals living with Parkinson's disease and their care partners. 

Someone holding a large stack of books

Parkinson's Disease Trusted Organizations & Resources


  • Parkinson's Foundation

    • Education, support, treatment information, local resources, and research updates

    • [Visit Website]

  • Parkinson's & Movement Disorder Alliance (PMD Alliance)

    • Provides education, support groups, webinars, exercise programs, and community resources for people living with Parkinson's disease, other movement disorders, and their care partners.

    • [Visit Website] 

  • Michael J. Fox Foundation

    • Research updates, education, clinical trial information, and opportunities to participate in Parkinson's research.

    • [Visit Website]

  • Modifiable Variables in Parkinsonism (MVP) Study

    • Participate in an ongoing research study exploring how lifestyle, nutrition, supplements, environmental exposures, and other modifiable factors may influence Parkinson's disease progression and quality of life.

    • [Learn About the MVP Study] 


Disclosure: Some links are affiliate links, which means I may earn a commission at no additional cost to you. Other products are available through Rooted in Health stores or reseller relationships. I only share products and resources I personally use, trust, or believe may be helpful.


Parkinson's Disease Books


  • The Parkinson's PlanRay Dorsey, MD & Michael S. Okun, MD

    • A practical guide to Parkinson's prevention, treatment, lifestyle strategies, and reducing environmental risk factors.

    • [View Book]

  • Ending Parkinson's DiseaseRay Dorsey, MD, Michael S. Okun, MD, Bastiaan Bloem, MD & Todd Sherer, PhD

    • Explores the growing prevalence of Parkinson's disease and outlines practical steps to reduce risk and improve outcomes through prevention and advocacy.

    • [View Book]

  • The New Parkinson's Disease Treatment BookJ. Eric Ahlskog, MD, PhD

    • A comprehensive, evidence-based guide to Parkinson's symptoms, medications, exercise, surgical treatments, and living well with the disease.

    • [View Book]


Parkinson's-Specific Exercise & Rehabilitation 


  • LSVT Global

    • Evidence-based physical, occupational, and speech therapy programs including LSVT BIG and LSVT LOUD.

    • [Find an LSVT Clinician]

  • PWR! Parkinson Wellness Recovery

    • Parkinson-specific exercise programs focused on mobility, function, and quality of life, with both in-person and online options.

    • [Explore PWR!]

  • Rock Steady Boxing

    • Non-contact boxing-based fitness designed specifically for people with Parkinson’s

    • [Find a Location]


Track Symptoms & Progress with Parkinson's Disease


  • PRO-PD

    • A free symptom-tracking tool that can help monitor Parkinson’s symptoms over time and identify changes in day-to-day function.

    • [Explore PRO-PD]


Educational & Lifestyle Programs for Parkinson's


  • Parkinson School

    • An online educational membership offering in-depth Parkinson's education, expert interviews, and practical strategies for living well with Parkinson's disease. (Monthly membership required.)

    • [Visit Parkinson School]

  • Living Healthy with Parkinson's

    • A lifestyle-focused educational program based on findings from the Modifiable Variables in Parkinsonism (MVP) Study, emphasizing practical strategies to support long-term brain health and quality of life.

    • [Learn More]


Supplements for Parkinson's


  • Parkinson's Supplement Overview

    • An educational video discussing several supplements that have been studied for brain health and Parkinson's disease, including the current evidence, potential benefits, and important considerations. This resource is intended to support informed conversations with your healthcare provider.

    • [Watch the Video]

  • Rooted Pick: Parkinson's Supplement Collection

    • A Fullscript collection featuring quality options of many of the supplements discussed in the educational video above. This collection is intended as a convenient reference and shopping resource—not a one-size-fits-all protocol. Individual needs, medications, and health conditions should always be considered.

    • 🌿You'll also receive the exclusive Rooted in Health discount on all orders of Fullscript professional-grade supplements in the US.

    • [View the Fullscript Collection] Liquid options available too if you have swallowing concerns. Contact me for help finding other options or questions regarding.

  • Mayo Clinic: Vitamin B12 & Parkinson's Disease

    • A short educational video discussing the relationship between vitamin B12 deficiency and Parkinson's disease, including how low B12 levels may contribute to worsening neurological symptoms and why monitoring levels may be important.

    • [Watch the Mayo Clinic Video] 


Photobiomodulation Research with Parkinson's Disease

Vielight Neuro is a non-invasive photobiomodulation (PBM) device that uses near-infrared light and has been studied in several areas of brain health, including Parkinson’s disease.

It was a small study of people with idiopathic Parkinson’s disease completing a 12-week PBM protocol that included the Vielight Neuro Gamma along with intranasal, neck, and abdominal PBM. Researchers reported statistically significant improvements in measures of mobility, cognition, dynamic balance, and fine motor skills, with some improvements maintained during continued home treatment for up to one year. No treatment-related side effects were reported.

Important: The Vielight Neuro is a general wellness device and is not FDA-cleared or approved to diagnose, treat, cure, mitigate, prevent, or manage Parkinson’s disease. 


Interested in Vielight? Rooted in Health can provide additional information about Vielight devices, current purchasing options, and available savings. Contact me to learn more.


The information provided on this website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your healthcare provider before making changes to your diet, supplements, medications, or healthcare routine.


Continue Learning About Parkinson's Disease

If you found this resource helpful, there are several ways to keep learning and stay connected with Rooted in Health


Find additional research-based information, practical strategies, and resources for living well with Parkinson's.


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